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Ask an Expert

This section has contributors generally regarded as one of the best in their particular field ranging from biomechanics to nutrition. Noted high school, club and collegiate coaches will offer their tips to improve individual and team skills. Due to the wide diversity of questions we will tally the most commonly asked questions and search for the most appropriate person to respond. Also, please note that there is rarely one pat answer to a question and often experts may have divergent responses to an inquiry.

First before attempting any physical activity or nutritional change in diet check with your physician. This is an advice section. Please note that this is advice only! The contributors and writers are not responsible for any injury or claim with regard to the advice provided.

Bo McNair - bio for Bo McNair
Cindy Farricker - bio for Cindy Farricker

 
 
 
If you have a question for our experts, press the "Ask a Question" button to go to our question form. fill out your question and submit it to us. We will respond to you as quickly as we can. Questions that we feel might be helpful to others, we may post on this site. Come back often to get the latest information.
 
 
 

Nutrition
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Nutrition
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Speed Training
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